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Couples and The Parenting Years
Introduction: Welcome to Couples and The Parenting Years
Step 1: Video-What is This Course All About? (2:02)
Step 2: Parenting Stress and Your Couple Relationship (pdf)
Module 1: Parenting Stress and Your Couple Relationship Prt 1
Step 1: Video-Your Stress Response Cycle (14:44)
Step 2: Getting to Know Your Stress Response Cycle (20 min exercise)
Module 2: Parenting Stress and Your Couple Relationship Prt 2
Step 1: Video-Your Couple Relationship is Stressed! (9:36)
Step 2: What Does Our Couple Relationship Look Like Under Stress? (20 min exercise)
Module 3: Communication
Step 1: Communication (pdf)
Step 2: Video-We Can't Communicate! (12:47)
Step 3: How to Solve Your Communication Problem (20 min exercise)
Module 4: Connection and Validation
Step 1: Connection and Validation (pdf)
Step 2: Video-They Don't Get Me...We Don't Feel Close Anymore... (9:58)
Step 3: The Story Behind the Communication (20 min exercise)
Thank You!
Video-Thank You! (0:50)
Step 1: Video-Your Stress Response Cycle
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